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Rotterdam / HYROX / Season 8 (2025/26)

Hielke de Jong

NED M 30-34 n = 401
Finish · net time
1:21:16
−4:08 v median 1:25:24
Men
161/401
30-34
45/85
Field beaten
60%

The race, in three figures

Field beaten
52%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−2:51
v median
1/401
Rank
Biggest loss
50m Sled Push
+0:09
v median
250/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:22
    v median −0:29
    1000m SkiErg 4:38
    v median −0:05
  2. Block 02 7:14
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:51
    v median +0:09
  3. Block 03 8:12
    Running 3 4:31
    v median −0:28
    50m Sled Pull 3:41
    v median −0:42
  4. Block 04 8:47
    Running 4 4:37
    v median −0:27
    80m Burpee Broad Jump 4:10
    v median −1:31
  5. Block 05 9:27
    Running 5 4:53
    v median −0:17
    1000m Row 4:34
    v median −0:15
  6. Block 06 6:50
    Running 6 4:57
    v median −0:07
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 7:13
    Running 7 4:57
    v median −0:10
    100m Sandbag Lunges 2:16
    v median −2:51
  8. Block 08 14:36
    Running 8 7:56
    v median +1:55
    Wall Balls 6:40
    v median −0:23

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:33
1:16 0:17
B7 · 100m Sandbag Lunges
4:12
1:03 3:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401