The race, in three figures
The race, in words
1:27:51 at Rotterdam 2026 put Patrick Duran on the age-group podium: 2nd of 10 in the 55–59 age group.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 2:14 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:32v median −0:19
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Block 02 7:55Running 2 4:16v median −0:23
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Block 03 9:07Running 3 4:19v median −0:40
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Block 04 10:48Running 4 4:32v median −0:32
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Block 05 9:37Running 5 4:39v median −0:31
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Block 06 6:40Running 6 4:38v median −0:26
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Block 07 12:24Running 7 5:04v median −0:03
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Block 08 14:56Running 8 5:39v median −0:22
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.