The race, in three figures
The race, in words
Greg Haans finished 233rd of 401 men in the Open division at Rotterdam 2026, in 1:28:01.
Nowhere gained more than the sled pull: 1:00 on the median. The burpee broad jumps cost the most time: 2:38 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:40v median −0:11
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Block 02 6:32Running 2 4:36v median −0:03
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Block 03 8:20Running 3 4:57v median −0:02
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Block 04 13:33Running 4 5:14v median +0:10
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Block 05 10:08Running 5 5:14v median +0:04
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Block 06 7:47Running 6 5:11v median +0:07
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Block 07 10:44Running 7 5:15v median +0:08
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Block 08 14:15Running 8 5:38v median −0:23
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.