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Rick Cooke

NED M 35-39 n = 401
Finish · net time
1:32:37
+7:13 v median 1:25:24
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
277/401
35-39
43/62
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
39%
Stations
Biggest gain
Wall Balls
−1:01
v median
123/401
Rank
Biggest loss
200m Farmers Carry
+1:37
v median
393/401
Rank

The race, in words

1:32:37 at Rotterdam 2026 put Rick Cooke 277th of 401 men in the Open division.

The farmers carry cost the most time: 1:37 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. 8:55 in the roxzone was slower than 87% of the field.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:14
    v median +0:23
    v median +0:05
  2. Block 02 7:56
    Running 2 5:07
    v median +0:28
    v median +0:07
  3. Block 03 10:36
    Running 3 5:21
    v median +0:22
    v median +0:52
  4. Block 04 11:26
    Running 4 5:20
    v median +0:16
    v median +0:25
  5. Block 05 10:30
    Running 5 5:37
    v median +0:27
    1000m Row 4:53
    v median +0:04
  6. Block 06 9:13
    Running 6 5:25
    v median +0:21
    v median +1:37
  7. Block 07 11:15
    Running 7 5:45
    v median +0:38
    v median +0:23
  8. Block 08 12:53
    Running 8 6:51
    v median +0:50
    Wall Balls 6:02
    v median −1:01

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
2:09
1:45 0:24
B7 · 100m Sandbag Lunges
2:40
2:08 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 37
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401