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Rotterdam / HYROX / Season 8 (2025/26)

Harm van Hal

NED M 45-49 n = 401
Finish · net time
1:36:48
+11:24 v median 1:25:24
Men
314/401
45-49
18/24
Field beaten
22%

The race, in three figures

Field beaten
41%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:40
v median
352/401
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
333/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:27
    v median +0:36
    1000m SkiErg 5:25
    v median +0:42
  2. Block 02 8:40
    Running 2 5:03
    v median +0:24
    50m Sled Push 3:37
    v median +0:55
  3. Block 03 11:08
    Running 3 5:17
    v median +0:18
    50m Sled Pull 5:51
    v median +1:28
  4. Block 04 12:43
    Running 4 5:17
    v median +0:13
    80m Burpee Broad Jump 7:26
    v median +1:45
  5. Block 05 11:18
    Running 5 5:31
    v median +0:21
    1000m Row 5:47
    v median +0:58
  6. Block 06 8:03
    Running 6 5:12
    v median +0:08
    200m Farmers Carry 2:51
    v median +0:40
  7. Block 07 11:52
    Running 7 5:03
    v median −0:04
    100m Sandbag Lunges 6:49
    v median +1:42
  8. Block 08 14:38
    Running 8 6:03
    v median +0:02
    Wall Balls 8:35
    v median +1:32

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:14
0:01 0:13
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
1:52
0:05 1:47
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:45
1:11 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401