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Rotterdam / HYROX / Season 8 (2025/26)

Paul Gruben

NED M 40-44 n = 401
Finish · net time
1:40:26
+15:02 v median 1:25:24
Men
334/401
40-44
43/53
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:35
v median
30/401
Rank
Biggest loss
Wall Balls
+4:33
v median
373/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:18
    v median +0:27
    1000m SkiErg 4:25
    v median −0:18
  2. Block 02 8:12
    Running 2 5:31
    v median +0:52
    50m Sled Push 2:41
    v median −0:01
  3. Block 03 10:51
    Running 3 5:53
    v median +0:54
    50m Sled Pull 4:58
    v median +0:35
  4. Block 04 14:10
    Running 4 5:58
    v median +0:54
    80m Burpee Broad Jump 8:12
    v median +2:31
  5. Block 05 10:42
    Running 5 6:00
    v median +0:50
    1000m Row 4:42
    v median −0:07
  6. Block 06 7:29
    Running 6 5:53
    v median +0:49
    200m Farmers Carry 1:36
    v median −0:35
  7. Block 07 13:17
    Running 7 6:03
    v median +0:56
    100m Sandbag Lunges 7:14
    v median +2:07
  8. Block 08 18:36
    Running 8 7:00
    v median +0:59
    Wall Balls 11:36
    v median +4:33

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
1:12
0:09 1:03
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:43
1:12 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401