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Rotterdam / HYROX / Season 8 (2025/26)

Mike Brongers

NED M 30-34 n = 401
Finish · net time
1:44:20
+18:56 v median 1:25:24
Men
350/401
30-34
80/85
Field beaten
13%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:18
v median
286/401
Rank
Biggest loss
Wall Balls
+1:56
v median
318/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:01
    v median +1:10
    1000m SkiErg 5:33
    v median +0:50
  2. Block 02 8:39
    Running 2 5:39
    v median +1:00
    50m Sled Push 3:00
    v median +0:18
  3. Block 03 11:19
    Running 3 5:53
    v median +0:54
    50m Sled Pull 5:26
    v median +1:03
  4. Block 04 12:04
    Running 4 6:04
    v median +1:00
    80m Burpee Broad Jump 6:00
    v median +0:19
  5. Block 05 12:33
    Running 5 6:40
    v median +1:30
    1000m Row 5:53
    v median +1:04
  6. Block 06 9:41
    Running 6 6:24
    v median +1:20
    200m Farmers Carry 3:17
    v median +1:06
  7. Block 07 13:49
    Running 7 7:09
    v median +2:02
    100m Sandbag Lunges 6:40
    v median +1:33
  8. Block 08 17:23
    Running 8 8:24
    v median +2:23
    Wall Balls 8:59
    v median +1:56

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
2:08
1:25 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401