The race, in three figures
The race, in words
Rob Hogendoorn finished 401st of 401 men in the Open division at Rotterdam 2026, in 2:56:41.
If there was time left out there, it was on the burpee broad jumps, 10:55 behind the median. Paced to finish: the second half went 6:43 better against the middle of the field than the first. 17:30 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:45Running 1 10:54v median +6:03
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Block 02 17:43Running 2 13:45v median +9:06
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Block 03 20:04Running 3 11:09v median +6:10
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Block 04 27:30Running 4 10:54v median +5:50
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Block 05 17:38Running 5 10:57v median +5:47
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Block 06 14:33Running 6 10:57v median +5:53
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Block 07 23:47Running 7 10:41v median +5:34
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Block 08 21:18Running 8 8:59v median +2:58
Roxzone, per block
Approach · Exit 17:30
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.