The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Lisse Oomen crossed the line in 1:20:35: 28th of 236 women, faster than 88% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 14th of 236. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:03v median −0:27
-
Block 02 6:56Running 2 4:47v median −0:38
-
Block 03 9:44Running 3 5:02v median −0:40
-
Block 04 10:55Running 4 4:59v median −0:51
-
Block 05 9:46Running 5 4:53v median −1:00
-
Block 06 6:45Running 6 4:59v median −0:50
-
Block 07 8:34Running 7 4:52v median −1:00
-
Block 08 11:45Running 8 5:35v median −1:20
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.