The race, in three figures
The race, in words
Fleur Westendorp took 2nd of 11 in the 45–49 age group at Rotterdam 2026, in 1:21:34.
The burpee broad jumps were the standout, 1:32 quicker than the median and 42nd of 236. If there was time left out there, it was on the sled pull, 0:43 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:39v median −0:51
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Block 02 6:50Running 2 4:46v median −0:39
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Block 03 10:47Running 3 4:58v median −0:44
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Block 04 10:28Running 4 5:03v median −0:47
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Block 05 10:00Running 5 5:06v median −0:47
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Block 06 6:48Running 6 5:05v median −0:44
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Block 07 9:45Running 7 5:02v median −0:50
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Block 08 10:49Running 8 5:36v median −1:19
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.