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Rotterdam / HYROX / Season 8 (2025/26)

Sandra van der Loo

NED W 30-34 n = 236
Finish · net time
1:30:04
−5:11 v median 1:35:15
Women
93/236
30-34
22/49
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
2/236
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
164/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:53
    v median −0:37
    1000m SkiErg 4:46
    v median −0:38
  2. Block 02 8:07
    Running 2 5:05
    v median −0:20
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 8:54
    Running 3 5:28
    v median −0:14
    50m Sled Pull 3:26
    v median −1:40
  4. Block 04 13:39
    Running 4 5:34
    v median −0:16
    80m Burpee Broad Jump 8:05
    v median +1:08
  5. Block 05 10:35
    Running 5 5:47
    v median −0:06
    1000m Row 4:48
    v median −0:39
  6. Block 06 8:02
    Running 6 5:46
    v median −0:03
    200m Farmers Carry 2:16
    v median +0:00
  7. Block 07 10:26
    Running 7 5:59
    v median +0:07
    100m Sandbag Lunges 4:27
    v median −0:39
  8. Block 08 13:36
    Running 8 6:54
    v median −0:01
    Wall Balls 6:42
    v median +0:02

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:03
0:06 0:57
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:39
1:04 0:35
B7 · 100m Sandbag Lunges
1:33
1:07 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Women · n = 236