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Netherlands / Rotterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Iris Pennings

NED W 25-29 n = 236
Finish · net time
1:35:38
+0:23 v median 1:35:15
Women
121/236
25-29
40/68
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
80/236
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
165/236
Rank

The race, in words

Iris Pennings finished 121st of 236 women in the Open division at Rotterdam 2026, in 1:35:38.

The sandbag lunges were the standout, 0:33 quicker than the median and 80th of 236. On the burpee broad jumps the field had the edge, by 1:11.

The field ran 2:04 faster at Rotterdam 2026 than at Gent 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:23
    v median −0:07
    1000m SkiErg 5:01
    v median −0:23
  2. Block 02 8:01
    Running 2 5:25
    v median +0:00
    50m Sled Push 2:36
    v median −0:08
  3. Block 03 10:34
    Running 3 5:50
    v median +0:08
    50m Sled Pull 4:44
    v median −0:22
  4. Block 04 14:08
    Running 4 6:00
    v median +0:10
    80m Burpee Broad Jump 8:08
    v median +1:11
  5. Block 05 11:04
    Running 5 6:07
    v median +0:14
    1000m Row 4:57
    v median −0:30
  6. Block 06 8:29
    Running 6 6:11
    v median +0:22
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 10:49
    Running 7 6:16
    v median +0:24
    100m Sandbag Lunges 4:33
    v median −0:33
  8. Block 08 14:16
    Running 8 7:16
    v median +0:21
    Wall Balls 7:00
    v median +0:20

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:12
0:29 0:43
B4 · 80m Burpee Broad Jump
1:24
0:07 1:17
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:26
1:09 0:17
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:23 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 18
Other races by Iris Pennings
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Women · n = 236