The race, in three figures
The race, in words
1:39:05 at Rotterdam 2026 put Dana Witvoet 137th of 236 women in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 26% on the runs. The sled pull was where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 5:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:16v median −0:14
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Block 02 9:15Running 2 7:03v median +1:38
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Block 03 11:37Running 3 7:34v median +1:52
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Block 04 15:51Running 4 8:06v median +2:16
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Block 05 11:41Running 5 5:38v median −0:15
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Block 06 8:03Running 6 5:42v median −0:07
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Block 07 11:02Running 7 5:43v median −0:09
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Block 08 13:33Running 8 6:32v median −0:23
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.