The race, in three figures
The race, in words
A top 10% finish for Don Heyne at Rotterdam 2026: 1:09:20, 93rd of 1,192 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:11, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:00v median −0:55
-
Block 02 5:54Running 2 3:41v median −1:04
-
Block 03 7:49Running 3 3:46v median −1:18
-
Block 04 8:08Running 4 3:47v median −1:19
-
Block 05 8:24Running 5 3:57v median −1:13
-
Block 06 5:40Running 6 3:55v median −1:12
-
Block 07 9:10Running 7 4:14v median −0:54
-
Block 08 10:54Running 8 4:30v median −1:34
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.