The race, in three figures
The race, in words
Kai Kaptein finished in the top 10% of the field at Rotterdam 2026, in 1:10:45 for 123rd of 1,192 men in the Open division.
The wall balls were where this race was made, 2:20 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
The field ran 2:08 faster at Rotterdam 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:31v median −0:24
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Block 02 6:36Running 2 4:05v median −0:40
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Block 03 7:37Running 3 4:12v median −0:52
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Block 04 8:35Running 4 4:19v median −0:47
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Block 05 9:00Running 5 4:15v median −0:55
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Block 06 6:21Running 6 4:12v median −0:55
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Block 07 8:39Running 7 4:11v median −0:57
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Block 08 9:21Running 8 4:30v median −1:34
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.