The race, in three figures
The race, in words
1:11:39 at Rotterdam 2026 put Jan Leemreis on the age-group podium: 3rd of 67 in the 45–49 age group.
The sandbag lunges were the standout, 1:22 quicker than the median and 108th of 1,192. Quick through the roxzone: 4:56, ahead of 93% of the field.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:29v median −0:26
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Block 02 6:18Running 2 4:01v median −0:44
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Block 03 7:49Running 3 4:12v median −0:52
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Block 04 9:02Running 4 4:15v median −0:51
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Block 05 8:45Running 5 4:19v median −0:51
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Block 06 6:32Running 6 4:28v median −0:39
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Block 07 8:17Running 7 4:26v median −0:42
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Block 08 11:19Running 8 5:07v median −0:57
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.