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Rotterdam / HYROX / Season 8 (2025/26)

Sander Emmen

NED M 25-29 n = 1192
Finish · net time
1:15:59
−10:19 v median 1:26:18
Men
262/1192
25-29
64/261
Field beaten
78%

The race, in three figures

Field beaten
74%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
57/1192
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
730/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:46
    v median −0:09
    1000m SkiErg 4:32
    v median −0:13
  2. Block 02 6:52
    Running 2 4:29
    v median −0:16
    50m Sled Push 2:23
    v median −0:27
  3. Block 03 8:59
    Running 3 4:48
    v median −0:16
    50m Sled Pull 4:11
    v median −0:21
  4. Block 04 8:20
    Running 4 4:45
    v median −0:21
    80m Burpee Broad Jump 3:35
    v median −2:03
  5. Block 05 9:03
    Running 5 4:24
    v median −0:46
    1000m Row 4:39
    v median −0:11
  6. Block 06 6:51
    Running 6 4:33
    v median −0:34
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 9:08
    Running 7 4:49
    v median −0:19
    100m Sandbag Lunges 4:19
    v median −0:54
  8. Block 08 11:08
    Running 8 5:04
    v median −1:00
    Wall Balls 6:04
    v median −1:07

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
1:13
0:06 1:07
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:42
1:26 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192