The race, in three figures
Field beaten
76%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:22
v median
293/1192
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
745/1192
Rank
The race, in words
1:19:31 at Rotterdam 2026 put Phil Good 368th of 1,192 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 1:22 on the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:21v median −0:34
-
Block 02 6:49Running 2 4:17v median −0:28
-
Block 03 8:48Running 3 4:37v median −0:27
-
Block 04 10:31Running 4 4:35v median −0:31
-
Block 05 9:19Running 5 4:35v median −0:35
-
Block 06 6:28Running 6 4:35v median −0:32
-
Block 07 10:21Running 7 4:46v median −0:22
-
Block 08 11:10Running 8 5:21v median −0:43
Roxzone, per block
Approach · Exit 7:08
B1 · 1000m SkiErg
0:11
0:02
0:09
B2 · 50m Sled Push
1:05
0:07
0:58
B3 · 50m Sled Pull
0:56
0:18
0:38
B4 · 80m Burpee Broad Jump
0:58
0:07
0:51
B5 · 1000m Row
0:51
0:28
0:23
B6 · 200m Farmers Carry
1:28
1:05
0:23
B7 · 100m Sandbag Lunges
1:36
1:08
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:46 ahead
Elsewhere
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192