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Izzi Heijden

NED M 30-34 n = 1192
Finish · net time
1:20:13
−6:05 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
387/1192
30-34
89/265
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:03
v median
369/1192
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
869/1192
Rank

The race, in words

In the Open division at Rotterdam 2026, Izzi Heijden crossed the line in 1:20:13: 387th of 1,192 men, faster than 68% of the field.

The wall balls were the standout, 1:03 quicker than the median and 369th of 1,192. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

The field ran 7:14 faster at Rotterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:42
    v median −0:13
    v median +0:00
  2. Block 02 7:13
    Running 2 4:33
    v median −0:12
    v median −0:10
  3. Block 03 8:53
    Running 3 4:44
    v median −0:20
    v median −0:23
  4. Block 04 11:27
    Running 4 4:47
    v median −0:19
    v median +1:02
  5. Block 05 9:50
    Running 5 5:01
    v median −0:09
    1000m Row 4:49
    v median −0:01
  6. Block 06 6:44
    Running 6 4:42
    v median −0:25
    v median −0:07
  7. Block 07 9:11
    Running 7 4:31
    v median −0:37
    v median −0:33
  8. Block 08 11:36
    Running 8 5:28
    v median −0:36
    Wall Balls 6:08
    v median −1:03

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:24
1:03 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 18
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192