The race, in three figures
The race, in words
Erik Maas finished 410th of 1,192 men in the Open division at Rotterdam 2026, in 1:20:43, faster than 66% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2026 and Amsterdam 2026 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:37v median −0:18
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Block 02 7:17Running 2 4:24v median −0:21
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Block 03 9:12Running 3 4:36v median −0:28
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Block 04 10:00Running 4 4:38v median −0:28
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Block 05 9:26Running 5 4:34v median −0:36
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Block 06 6:50Running 6 4:34v median −0:33
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Block 07 9:22Running 7 4:45v median −0:23
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Block 08 12:40Running 8 5:25v median −0:39
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.