The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Lorenzo Frijde crossed the line in 1:21:22: 430th of 1,192 men, faster than 64% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 47% on the stations. Nowhere gained more than the burpee broad jumps: 1:40 on the median. On the sled pull the field had the edge, by 1:57.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:38v median −0:17
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Block 02 7:27Running 2 4:20v median −0:25
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Block 03 11:05Running 3 4:36v median −0:28
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Block 04 8:29Running 4 4:31v median −0:35
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Block 05 10:02Running 5 4:45v median −0:25
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Block 06 6:07Running 6 4:33v median −0:34
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Block 07 10:25Running 7 4:41v median −0:27
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Block 08 12:38Running 8 5:22v median −0:42
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.