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Belaid Ahnouz

NED M 45-49 n = 1192
Finish · net time
1:21:55
−4:23 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
451/1192
45-49
23/67
Field beaten
62%

The race, in three figures

Field beaten
74%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
357/1192
Rank
Biggest loss
50m Sled Pull
+0:44
v median
897/1192
Rank

The race, in words

In the Open division at Rotterdam 2026, Belaid Ahnouz crossed the line in 1:21:55: 451st of 1,192 men, faster than 62% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 49% on the stations. The sandbag lunges were the standout, 0:35 quicker than the median and 357th of 1,192. On the sled pull the field had the edge, by 0:44.

The field ran 5:19 faster at Rotterdam 2026 than at Utrecht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:30
    v median −0:25
    v median −0:09
  2. Block 02 7:16
    Running 2 4:27
    v median −0:18
    v median −0:01
  3. Block 03 9:50
    Running 3 4:34
    v median −0:30
    v median +0:44
  4. Block 04 10:31
    Running 4 4:34
    v median −0:32
    v median +0:19
  5. Block 05 9:34
    Running 5 4:41
    v median −0:29
    1000m Row 4:53
    v median +0:03
  6. Block 06 7:04
    Running 6 4:36
    v median −0:31
    v median +0:19
  7. Block 07 9:17
    Running 7 4:39
    v median −0:29
    v median −0:35
  8. Block 08 12:56
    Running 8 5:35
    v median −0:29
    Wall Balls 7:21
    v median +0:10

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
1:01
0:05 0:56
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:21
0:58 0:23
B7 · 100m Sandbag Lunges
1:41
1:12 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192