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Rotterdam / HYROX / Season 8 (2025/26)

Lars Verheij

NED M 30-34 n = 1192
Finish · net time
1:23:10
−3:08 v median 1:26:18
Men
500/1192
30-34
120/265
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
51%
Stations
Biggest gain
50m Sled Push
−1:03
v median
10/1192
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
899/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:43
    v median −0:12
    1000m SkiErg 5:01
    v median +0:16
  2. Block 02 6:12
    Running 2 4:25
    v median −0:20
    50m Sled Push 1:47
    v median −1:03
  3. Block 03 8:40
    Running 3 4:50
    v median −0:14
    50m Sled Pull 3:50
    v median −0:42
  4. Block 04 11:02
    Running 4 5:03
    v median −0:03
    80m Burpee Broad Jump 5:59
    v median +0:21
  5. Block 05 10:32
    Running 5 5:05
    v median −0:05
    1000m Row 5:27
    v median +0:37
  6. Block 06 6:29
    Running 6 4:51
    v median −0:16
    200m Farmers Carry 1:38
    v median −0:31
  7. Block 07 11:04
    Running 7 4:50
    v median −0:18
    100m Sandbag Lunges 6:14
    v median +1:01
  8. Block 08 13:50
    Running 8 6:14
    v median +0:10
    Wall Balls 7:36
    v median +0:25

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
0:43
0:32 0:11
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:14
0:55 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:07 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192