Skip to content

Nathan Grootenboer

NED M 25-29 n = 1192
Finish · net time
1:23:33
−2:45 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
512/1192
25-29
126/261
Field beaten
57%

The race, in three figures

Field beaten
54%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
299/1192
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
737/1192
Rank

The race, in words

1:23:33 at Rotterdam 2026 put Nathan Grootenboer 512th of 1,192 men in the Open division, ahead of 57% of the field.

Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 2:50 better against the middle of the field than before it.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:17
    v median +0:22
    v median +0:22
  2. Block 02 7:50
    Running 2 4:55
    v median +0:10
    v median +0:05
  3. Block 03 9:18
    Running 3 5:06
    v median +0:02
    v median −0:20
  4. Block 04 11:15
    Running 4 5:08
    v median +0:02
    v median +0:29
  5. Block 05 10:10
    Running 5 4:58
    v median −0:12
    1000m Row 5:12
    v median +0:22
  6. Block 06 6:55
    Running 6 4:46
    v median −0:21
    v median +0:00
  7. Block 07 9:21
    Running 7 4:54
    v median −0:14
    v median −0:46
  8. Block 08 12:56
    Running 8 5:56
    v median −0:08
    Wall Balls 7:00
    v median −0:11

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:44 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 23
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192