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Luca List

NED M 25-29 n = 1192
Finish · net time
1:25:48
−0:30 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
577/1192
25-29
142/261
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
239/1192
Rank
Biggest loss
Wall Balls
+0:32
v median
709/1192
Rank

The race, in words

In the Open division at Rotterdam 2026, Luca List crossed the line in 1:25:48: 577th of 1,192 men, faster than 52% of the field.

The sandbag lunges were where this race was made, 0:56 ahead of the median. The wall balls cost the most time: 0:32 slower than the median.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:39
    v median −0:16
    v median +0:00
  2. Block 02 6:57
    Running 2 4:40
    v median −0:05
    v median −0:33
  3. Block 03 9:49
    Running 3 5:22
    v median +0:18
    v median −0:05
  4. Block 04 11:41
    Running 4 5:47
    v median +0:41
    v median +0:16
  5. Block 05 10:26
    Running 5 5:28
    v median +0:18
    1000m Row 4:58
    v median +0:08
  6. Block 06 7:30
    Running 6 5:09
    v median +0:02
    v median +0:12
  7. Block 07 9:16
    Running 7 4:59
    v median −0:09
    v median −0:56
  8. Block 08 13:31
    Running 8 5:48
    v median −0:16
    Wall Balls 7:43
    v median +0:32

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:34
0:04 1:30
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:19
0:55 0:24
B7 · 100m Sandbag Lunges
1:39
1:07 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 27
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192