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Rotterdam / HYROX / Season 8 (2025/26)

Ron van Mierlo

NED M 30-34 n = 1192
Finish · net time
1:25:55
−0:23 v median 1:26:18
Men
581/1192
30-34
142/265
Field beaten
51%

The race, in three figures

Field beaten
71%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
228/1192
Rank
Biggest loss
50m Sled Pull
+1:18
v median
1048/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:22
    v median −0:33
    1000m SkiErg 5:11
    v median +0:26
  2. Block 02 7:12
    Running 2 4:09
    v median −0:36
    50m Sled Push 3:03
    v median +0:13
  3. Block 03 10:36
    Running 3 4:46
    v median −0:18
    50m Sled Pull 5:50
    v median +1:18
  4. Block 04 10:51
    Running 4 4:48
    v median −0:18
    80m Burpee Broad Jump 6:03
    v median +0:25
  5. Block 05 9:37
    Running 5 4:48
    v median −0:22
    1000m Row 4:49
    v median −0:01
  6. Block 06 6:40
    Running 6 4:51
    v median −0:16
    200m Farmers Carry 1:49
    v median −0:20
  7. Block 07 10:03
    Running 7 4:44
    v median −0:24
    100m Sandbag Lunges 5:19
    v median +0:06
  8. Block 08 13:45
    Running 8 5:39
    v median −0:25
    Wall Balls 8:06
    v median +0:55

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:07
0:32 0:35
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:57
1:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:22 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192