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Rotterdam / HYROX / Season 8 (2025/26)

Micha Swens

NED M 30-34 n = 1192
Finish · net time
1:26:58
+0:40 v median 1:26:18
Men
607/1192
30-34
146/265
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
158/1192
Rank
Biggest loss
Wall Balls
+2:00
v median
925/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:03
    v median +0:08
    1000m SkiErg 4:40
    v median −0:05
  2. Block 02 7:09
    Running 2 4:47
    v median +0:02
    50m Sled Push 2:22
    v median −0:28
  3. Block 03 9:07
    Running 3 5:15
    v median +0:11
    50m Sled Pull 3:52
    v median −0:40
  4. Block 04 10:19
    Running 4 5:15
    v median +0:09
    80m Burpee Broad Jump 5:04
    v median −0:34
  5. Block 05 10:27
    Running 5 5:30
    v median +0:20
    1000m Row 4:57
    v median +0:07
  6. Block 06 7:34
    Running 6 5:29
    v median +0:22
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 9:29
    Running 7 5:29
    v median +0:21
    100m Sandbag Lunges 4:00
    v median −1:13
  8. Block 08 15:09
    Running 8 5:58
    v median −0:06
    Wall Balls 9:11
    v median +2:00

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
1:31
0:04 1:27
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
2:01
1:31 0:30
B7 · 100m Sandbag Lunges
1:50
1:18 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:41 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192