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Lars Van Hecke

BEL M 25-29 n = 1192
Finish · net time
1:28:55
+2:37 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
666/1192
25-29
158/261
Field beaten
44%

The race, in three figures

Field beaten
54%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
330/1192
Rank
Biggest loss
50m Sled Pull
+1:31
v median
1080/1192
Rank

The race, in words

1:28:55 at Rotterdam 2026 put Lars Van Hecke 666th of 1,192 men in the Open division.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 32% on the stations. On the sled pull the field had the edge, by 1:31. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both. The fastest of 2 finishes in the Open division for Lars Van Hecke.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:47
    v median −0:08
    v median +0:02
  2. Block 02 9:05
    Running 2 4:52
    v median +0:07
    v median +1:23
  3. Block 03 11:17
    Running 3 5:14
    v median +0:10
    v median +1:31
  4. Block 04 9:23
    Running 4 4:41
    v median −0:25
    v median −0:56
  5. Block 05 10:38
    Running 5 5:15
    v median +0:05
    1000m Row 5:23
    v median +0:33
  6. Block 06 7:20
    Running 6 5:02
    v median −0:05
    v median +0:09
  7. Block 07 10:53
    Running 7 4:58
    v median −0:10
    v median +0:42
  8. Block 08 14:25
    Running 8 6:09
    v median +0:05
    Wall Balls 8:16
    v median +1:05

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:27
0:59 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:38 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 31
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192