Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Carsten Aalbers

NED M 30-34 n = 1192
Finish · net time
1:29:50
+3:32 v median 1:26:18
Men
695/1192
30-34
169/265
Field beaten
42%

The race, in three figures

Field beaten
28%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:54
v median
405/1192
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
906/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:44
    v median +0:49
    1000m SkiErg 4:43
    v median −0:02
  2. Block 02 8:15
    Running 2 5:30
    v median +0:45
    50m Sled Push 2:45
    v median −0:05
  3. Block 03 10:32
    Running 3 5:35
    v median +0:31
    50m Sled Pull 4:57
    v median +0:25
  4. Block 04 10:26
    Running 4 5:30
    v median +0:24
    80m Burpee Broad Jump 4:56
    v median −0:42
  5. Block 05 10:15
    Running 5 5:39
    v median +0:29
    1000m Row 4:36
    v median −0:14
  6. Block 06 7:55
    Running 6 5:42
    v median +0:35
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 12:00
    Running 7 5:45
    v median +0:37
    100m Sandbag Lunges 6:15
    v median +1:02
  8. Block 08 12:53
    Running 8 6:36
    v median +0:32
    Wall Balls 6:17
    v median −0:54

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
1:11
0:05 1:06
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:17
0:57 0:20
B7 · 100m Sandbag Lunges
1:43
1:12 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192