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Abderrahim Ziani

MAR M 45-49 n = 1192
Finish · net time
1:29:58
+3:40 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
699/1192
45-49
33/67
Field beaten
41%

The race, in three figures

Field beaten
58%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
406/1192
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
1072/1192
Rank

The race, in words

1:29:58 at Rotterdam 2026 put Abderrahim Ziani 699th of 1,192 men in the Open division.

Legs and stations told different stories: 58% of the field beaten on the runs, 30% on the stations. The sandbag lunges cost the most time: 2:21 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:07
    v median +0:12
    v median −0:09
  2. Block 02 7:35
    Running 2 4:36
    v median −0:09
    v median +0:09
  3. Block 03 9:42
    Running 3 4:52
    v median −0:12
    v median +0:18
  4. Block 04 11:27
    Running 4 4:45
    v median −0:21
    v median +1:04
  5. Block 05 9:52
    Running 5 4:55
    v median −0:15
    1000m Row 4:57
    v median +0:07
  6. Block 06 7:06
    Running 6 4:56
    v median −0:11
    v median +0:01
  7. Block 07 12:42
    Running 7 5:08
    v median +0:00
    v median +2:21
  8. Block 08 14:15
    Running 8 6:02
    v median −0:02
    Wall Balls 8:13
    v median +1:02

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:38
1:14 0:24
B7 · 100m Sandbag Lunges
1:41
1:08 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:41 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 33
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192