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Guus van Diest

NED M 25-29 n = 1192
Finish · net time
1:30:07
+3:49 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
703/1192
25-29
170/261
Field beaten
41%

The race, in three figures

Field beaten
31%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:18
v median
537/1192
Rank
Biggest loss
50m Sled Pull
+0:37
v median
847/1192
Rank

The race, in words

1:30:07 at Rotterdam 2026 put Guus van Diest 703rd of 1,192 men in the Open division.

The sled pull cost the most time: 0:37 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:36
    v median +0:41
    v median +0:03
  2. Block 02 8:38
    Running 2 5:26
    v median +0:41
    v median +0:22
  3. Block 03 10:50
    Running 3 5:41
    v median +0:37
    v median +0:37
  4. Block 04 11:29
    Running 4 5:44
    v median +0:38
    v median +0:07
  5. Block 05 10:20
    Running 5 5:41
    v median +0:31
    1000m Row 4:39
    v median −0:11
  6. Block 06 8:22
    Running 6 5:38
    v median +0:31
    v median +0:35
  7. Block 07 10:57
    Running 7 5:33
    v median +0:25
    v median +0:11
  8. Block 08 12:53
    Running 8 6:00
    v median −0:04
    Wall Balls 6:53
    v median −0:18

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:51
0:20 0:31
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 33
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192