The race, in three figures
The race, in words
1:30:36 at Rotterdam 2026 put Mike van der Steen 720th of 1,192 men in the Open division.
The sandbag lunges cost the most time: 1:14 slower than the median.
Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:31v median +0:36
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Block 02 7:52Running 2 5:04v median +0:19
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Block 03 10:18Running 3 5:15v median +0:11
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Block 04 11:21Running 4 5:29v median +0:23
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Block 05 10:29Running 5 5:32v median +0:22
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Block 06 7:47Running 6 5:30v median +0:23
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Block 07 12:08Running 7 5:41v median +0:33
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Block 08 13:09Running 8 6:22v median +0:18
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.