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Rotterdam / HYROX / Season 8 (2025/26)

Adil Akoulal

PLE M 45-49 n = 1192
Finish · net time
1:31:17
+4:59 v median 1:26:18
Men
743/1192
45-49
37/67
Field beaten
38%

The race, in three figures

Field beaten
28%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:56
v median
395/1192
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
830/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:07
    v median +0:12
    1000m SkiErg 4:40
    v median −0:05
  2. Block 02 7:16
    Running 2 4:41
    v median −0:04
    50m Sled Push 2:35
    v median −0:15
  3. Block 03 9:22
    Running 3 5:13
    v median +0:09
    50m Sled Pull 4:09
    v median −0:23
  4. Block 04 11:49
    Running 4 5:21
    v median +0:15
    80m Burpee Broad Jump 6:28
    v median +0:50
  5. Block 05 10:28
    Running 5 5:40
    v median +0:30
    1000m Row 4:48
    v median −0:02
  6. Block 06 7:57
    Running 6 5:46
    v median +0:39
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 10:41
    Running 7 6:02
    v median +0:54
    100m Sandbag Lunges 4:39
    v median −0:34
  8. Block 08 14:22
    Running 8 8:07
    v median +2:03
    Wall Balls 6:15
    v median −0:56

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:16
0:05 1:11
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
2:45
1:45 1:00
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
2:02
1:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:00 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192