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Rotterdam / HYROX / Season 8 (2025/26)

Onno van der Poel

NED M 45-49 n = 1192
Finish · net time
1:31:48
+5:30 v median 1:26:18
Men
761/1192
45-49
40/67
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
473/1192
Rank
Biggest loss
Wall Balls
+2:08
v median
944/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:05
    v median +0:10
    1000m SkiErg 4:49
    v median +0:04
  2. Block 02 7:46
    Running 2 4:51
    v median +0:06
    50m Sled Push 2:55
    v median +0:05
  3. Block 03 9:11
    Running 3 4:54
    v median −0:10
    50m Sled Pull 4:17
    v median −0:15
  4. Block 04 15:38
    Running 4 10:00
    v median +4:54
    80m Burpee Broad Jump 5:38
    v median +0:00
  5. Block 05 9:59
    Running 5 5:07
    v median −0:03
    1000m Row 4:52
    v median +0:02
  6. Block 06 7:04
    Running 6 4:49
    v median −0:18
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 10:30
    Running 7 4:42
    v median −0:26
    100m Sandbag Lunges 5:48
    v median +0:35
  8. Block 08 15:03
    Running 8 5:44
    v median −0:20
    Wall Balls 9:19
    v median +2:08

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:58
0:13 0:45
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:36
1:04 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:31 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192