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Rotterdam / HYROX / Season 8 (2025/26)

Alex da Costa

POR M 45-49 n = 1192
Finish · net time
1:32:29
+6:11 v median 1:26:18
Men
785/1192
45-49
41/67
Field beaten
34%

The race, in three figures

Field beaten
42%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:36
v median
131/1192
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
1033/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:26
    v median +0:31
    1000m SkiErg 5:10
    v median +0:25
  2. Block 02 7:21
    Running 2 5:07
    v median +0:22
    50m Sled Push 2:14
    v median −0:36
  3. Block 03 9:48
    Running 3 5:22
    v median +0:18
    50m Sled Pull 4:26
    v median −0:06
  4. Block 04 12:40
    Running 4 5:20
    v median +0:14
    80m Burpee Broad Jump 7:20
    v median +1:42
  5. Block 05 10:20
    Running 5 5:17
    v median +0:07
    1000m Row 5:03
    v median +0:13
  6. Block 06 7:36
    Running 6 5:11
    v median +0:04
    200m Farmers Carry 2:25
    v median +0:16
  7. Block 07 12:32
    Running 7 5:25
    v median +0:17
    100m Sandbag Lunges 7:07
    v median +1:54
  8. Block 08 14:04
    Running 8 6:10
    v median +0:06
    Wall Balls 7:54
    v median +0:43

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:49
0:50 0:59
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192