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Rotterdam / HYROX / Season 8 (2025/26)

Freek Arnold

NED M 30-34 n = 1192
Finish · net time
1:33:22
+7:04 v median 1:26:18
Men
807/1192
30-34
187/265
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:27
v median
220/1192
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
1015/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:31
    v median −0:24
    1000m SkiErg 4:35
    v median −0:10
  2. Block 02 6:47
    Running 2 4:24
    v median −0:21
    50m Sled Push 2:23
    v median −0:27
  3. Block 03 10:27
    Running 3 5:02
    v median −0:02
    50m Sled Pull 5:25
    v median +0:53
  4. Block 04 12:41
    Running 4 5:07
    v median +0:01
    80m Burpee Broad Jump 7:34
    v median +1:56
  5. Block 05 9:50
    Running 5 5:07
    v median −0:03
    1000m Row 4:43
    v median −0:07
  6. Block 06 7:15
    Running 6 5:09
    v median +0:02
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 15:59
    Running 7 10:04
    v median +4:56
    100m Sandbag Lunges 5:55
    v median +0:42
  8. Block 08 14:13
    Running 8 6:28
    v median +0:24
    Wall Balls 7:45
    v median +0:34

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:17
0:05 1:12
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:14
0:14 1:00
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:35
1:02 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192