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Rotterdam / HYROX / Season 8 (2025/26)

Ricardo Kraak

NED M 45-49 n = 1192
Finish · net time
1:33:53
+7:35 v median 1:26:18
Men
821/1192
45-49
44/67
Field beaten
31%

The race, in three figures

Field beaten
16%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
339/1192
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
847/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:40
    v median −0:15
    1000m SkiErg 4:33
    v median −0:12
  2. Block 02 9:03
    Running 2 6:39
    v median +1:54
    50m Sled Push 2:24
    v median −0:26
  3. Block 03 12:22
    Running 3 8:23
    v median +3:19
    50m Sled Pull 3:59
    v median −0:33
  4. Block 04 13:14
    Running 4 7:08
    v median +2:02
    80m Burpee Broad Jump 6:06
    v median +0:28
  5. Block 05 12:19
    Running 5 7:14
    v median +2:04
    1000m Row 5:05
    v median +0:15
  6. Block 06 7:20
    Running 6 5:04
    v median −0:03
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 11:03
    Running 7 5:05
    v median −0:03
    100m Sandbag Lunges 5:58
    v median +0:45
  8. Block 08 13:32
    Running 8 5:56
    v median −0:08
    Wall Balls 7:36
    v median +0:25

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:26
1:04 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:36 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192