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Kai Brox

NED M 16-24 n = 1192
Finish · net time
1:35:53
+9:35 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
863/1192
16-24
174/244
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−2:34
v median
3/1192
Rank
Biggest loss
50m Sled Pull
+0:53
v median
944/1192
Rank

The race, in words

Kai Brox finished 863rd of 1,192 men in the Open division at Rotterdam 2026, in 1:35:53.

A station race more than a running one: 52% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 2:34 ahead of the median. 12:04 in the roxzone was slower than 96% of the field.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:30
    v median +0:35
    v median +0:17
  2. Block 02 7:34
    Running 2 5:17
    v median +0:32
    v median −0:33
  3. Block 03 11:10
    Running 3 5:45
    v median +0:41
    v median +0:53
  4. Block 04 11:54
    Running 4 5:33
    v median +0:27
    v median +0:43
  5. Block 05 10:43
    Running 5 5:37
    v median +0:27
    1000m Row 5:06
    v median +0:16
  6. Block 06 8:29
    Running 6 5:43
    v median +0:36
    v median +0:37
  7. Block 07 8:41
    Running 7 6:02
    v median +0:54
    v median −2:34
  8. Block 08 14:56
    Running 8 7:16
    v median +1:12
    Wall Balls 7:40
    v median +0:29

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:27
0:05 1:22
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
1:33
0:06 1:27
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:43
1:06 0:37
B7 · 100m Sandbag Lunges
5:20
1:18 4:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 40
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192