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Ruurd Van De Laar

NED M 25-29 n = 1192
Finish · net time
1:53:12
+26:54 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
1096/1192
25-29
244/261
Field beaten
8%

The race, in three figures

Field beaten
29%
Runs
3%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
575/1192
Rank
Biggest loss
80m Burpee Broad Jump
+7:43
v median
1202/1192
Rank

The race, in words

Ruurd Van De Laar finished 1,096th of 1,192 men in the Open division at Rotterdam 2026, in 1:53:12.

The runs carried this race: faster than 29% of the field over the eight kilometres, against 3% on the stations. If there was time left out there, it was on the burpee broad jumps, 7:43 behind the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:02
    v median +1:07
    v median +0:46
  2. Block 02 9:28
    Running 2 5:31
    v median +0:46
    v median +1:07
  3. Block 03 9:22
    Running 3 4:53
    v median −0:11
    v median −0:03
  4. Block 04 18:07
    Running 4 4:46
    v median −0:20
    v median +7:43
  5. Block 05 10:34
    Running 5 5:28
    v median +0:18
    1000m Row 5:06
    v median +0:16
  6. Block 06 7:41
    Running 6 5:10
    v median +0:03
    v median +0:22
  7. Block 07 13:49
    Running 7 4:47
    v median −0:21
    v median +3:49
  8. Block 08 23:19
    Running 8 9:08
    v median +3:04
    Wall Balls 14:11
    v median +7:00

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
1:30
0:15 1:15
B5 · 1000m Row
1:35
0:36 0:59
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
2:18
1:09 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:55 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 50
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192