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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Nabil Bardan

MAR M 30-34 n = 1192
Finish · net time
1:53:47
+27:29 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
1100/1192
30-34
246/265
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
547/1192
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
1071/1192
Rank

The race, in words

1:53:47 at Rotterdam 2026 put Nabil Bardan 1,100th of 1,192 men in the Open division.

The burpee broad jumps cost the most time: 2:24 slower than the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:39
    v median +0:44
    1000m SkiErg 4:42
    v median −0:03
  2. Block 02 10:46
    Running 2 7:37
    v median +2:52
    50m Sled Push 3:09
    v median +0:19
  3. Block 03 12:40
    Running 3 7:54
    v median +2:50
    50m Sled Pull 4:46
    v median +0:14
  4. Block 04 16:16
    Running 4 8:14
    v median +3:08
    80m Burpee Broad Jump 8:02
    v median +2:24
  5. Block 05 13:31
    Running 5 8:11
    v median +3:01
    1000m Row 5:20
    v median +0:30
  6. Block 06 10:54
    Running 6 7:52
    v median +2:45
    200m Farmers Carry 3:02
    v median +0:53
  7. Block 07 14:40
    Running 7 8:22
    v median +3:14
    100m Sandbag Lunges 6:18
    v median +1:05
  8. Block 08 15:34
    Running 8 6:46
    v median +0:42
    Wall Balls 8:48
    v median +1:37

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:58
1:43 0:15
B7 · 100m Sandbag Lunges
2:32
1:46 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:30 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 50
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192