The race, in three figures
The race, in words
Sanne in 't Hof won the 25–29 age group at Rotterdam 2026 in 1:08:35, first of 203.
The burpee broad jumps were the standout, 2:36 quicker than the median and 23rd of 695. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:16v median −1:22
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Block 02 6:07Running 2 4:00v median −1:25
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Block 03 7:45Running 3 4:05v median −1:40
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Block 04 8:34Running 4 4:10v median −1:38
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Block 05 8:58Running 5 4:08v median −1:41
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Block 06 5:53Running 6 4:02v median −1:42
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Block 07 7:09Running 7 4:04v median −1:46
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Block 08 9:14Running 8 4:36v median −2:15
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.