The race, in three figures
The race, in words
1:10:53 at Rotterdam 2026 put Grace kennedy-clarke on the age-group podium: 2nd of 47 in the 40–44 age group.
The burpee broad jumps were where this race was made, 2:44 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
That was 4:00 off the time at EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:09v median −1:29
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Block 02 6:43Running 2 4:01v median −1:24
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Block 03 8:28Running 3 4:06v median −1:39
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Block 04 8:21Running 4 4:05v median −1:43
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Block 05 9:16Running 5 4:04v median −1:45
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Block 06 6:07Running 6 4:01v median −1:43
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Block 07 7:21Running 7 4:03v median −1:47
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Block 08 9:04Running 8 4:36v median −2:15
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.