The race, in three figures
The race, in words
Fay Pronk finished 161st of 695 women in the Open division at Rotterdam 2026, in 1:25:12, faster than 77% of the field.
The wall balls were where this race was made, 1:04 ahead of the median. If there was time left out there, it was on the sled pull, 0:44 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:04v median −0:34
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Block 02 7:11Running 2 4:39v median −0:46
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Block 03 10:54Running 3 5:05v median −0:40
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Block 04 11:10Running 4 5:13v median −0:35
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Block 05 10:16Running 5 5:08v median −0:41
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Block 06 7:12Running 6 5:05v median −0:39
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Block 07 9:22Running 7 5:05v median −0:45
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Block 08 11:21Running 8 5:39v median −1:12
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.