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Rotterdam / HYROX / Season 8 (2025/26)

Fay Pronk

NED W 25-29 n = 695
Finish · net time
1:25:12
−10:07 v median 1:35:19
Women
161/695
25-29
47/203
Field beaten
77%

The race, in three figures

Field beaten
82%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:04
v median
192/695
Rank
Biggest loss
50m Sled Pull
+0:44
v median
516/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:04
    v median −0:34
    1000m SkiErg 5:02
    v median −0:23
  2. Block 02 7:11
    Running 2 4:39
    v median −0:46
    50m Sled Push 2:32
    v median −0:16
  3. Block 03 10:54
    Running 3 5:05
    v median −0:40
    50m Sled Pull 5:49
    v median +0:44
  4. Block 04 11:10
    Running 4 5:13
    v median −0:35
    80m Burpee Broad Jump 5:57
    v median −1:03
  5. Block 05 10:16
    Running 5 5:08
    v median −0:41
    1000m Row 5:08
    v median −0:18
  6. Block 06 7:12
    Running 6 5:05
    v median −0:39
    200m Farmers Carry 2:07
    v median −0:12
  7. Block 07 9:22
    Running 7 5:05
    v median −0:45
    100m Sandbag Lunges 4:17
    v median −0:48
  8. Block 08 11:21
    Running 8 5:39
    v median −1:12
    Wall Balls 5:42
    v median −1:04

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:31
0:08 1:23
B5 · 1000m Row
1:13
0:30 0:43
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:31
1:01 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695