The race, in three figures
The race, in words
1:28:30 at Rotterdam 2026 put Esmee Maria Christina Fransisc Beens 219th of 695 women in the Open division, ahead of 69% of the field.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:49v median −0:49
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Block 02 7:59Running 2 4:44v median −0:41
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Block 03 10:43Running 3 5:09v median −0:36
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Block 04 11:56Running 4 5:44v median −0:04
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Block 05 11:01Running 5 5:29v median −0:20
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Block 06 7:28Running 6 5:05v median −0:39
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Block 07 9:06Running 7 5:20v median −0:30
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Block 08 12:56Running 8 5:55v median −0:56
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.