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Rotterdam / HYROX / Season 8 (2025/26)

Lara Dingjan

NED W 16-24 n = 695
Finish · net time
1:34:08
−1:11 v median 1:35:19
Women
326/695
16-24
91/217
Field beaten
53%

The race, in three figures

Field beaten
65%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
211/695
Rank
Biggest loss
Wall Balls
+2:44
v median
584/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:29
    v median −0:09
    1000m SkiErg 5:41
    v median +0:16
  2. Block 02 8:08
    Running 2 5:05
    v median −0:20
    50m Sled Push 3:03
    v median +0:15
  3. Block 03 11:17
    Running 3 5:35
    v median −0:10
    50m Sled Pull 5:42
    v median +0:37
  4. Block 04 11:47
    Running 4 5:38
    v median −0:10
    80m Burpee Broad Jump 6:09
    v median −0:51
  5. Block 05 10:52
    Running 5 5:33
    v median −0:16
    1000m Row 5:19
    v median −0:07
  6. Block 06 8:22
    Running 6 5:21
    v median −0:23
    200m Farmers Carry 3:01
    v median +0:42
  7. Block 07 10:25
    Running 7 5:31
    v median −0:19
    100m Sandbag Lunges 4:54
    v median −0:11
  8. Block 08 15:40
    Running 8 6:10
    v median −0:41
    Wall Balls 9:30
    v median +2:44

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:26
1:01 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:11 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695