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Rotterdam / HYROX / Season 8 (2025/26)

Melissa Koot

NED W 25-29 n = 695
Finish · net time
1:39:39
+4:20 v median 1:35:19
Women
419/695
25-29
127/203
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
49/695
Rank
Biggest loss
Wall Balls
+1:37
v median
518/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 7:01
    v median +1:23
    1000m SkiErg 6:03
    v median +0:38
  2. Block 02 8:19
    Running 2 6:12
    v median +0:47
    50m Sled Push 2:07
    v median −0:41
  3. Block 03 10:15
    Running 3 6:13
    v median +0:28
    50m Sled Pull 4:02
    v median −1:03
  4. Block 04 14:33
    Running 4 6:39
    v median +0:51
    80m Burpee Broad Jump 7:54
    v median +0:54
  5. Block 05 12:42
    Running 5 6:21
    v median +0:32
    1000m Row 6:21
    v median +0:55
  6. Block 06 7:45
    Running 6 5:43
    v median −0:01
    200m Farmers Carry 2:02
    v median −0:17
  7. Block 07 9:26
    Running 7 5:47
    v median −0:03
    100m Sandbag Lunges 3:39
    v median −1:26
  8. Block 08 15:56
    Running 8 7:33
    v median +0:42
    Wall Balls 8:23
    v median +1:37

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
1:14
0:03 1:11
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:25
1:02 0:23
B7 · 100m Sandbag Lunges
1:40
1:17 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695