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Rotterdam / HYROX / Season 8 (2025/26)

Amber de Koning

NED W 30-34 n = 695
Finish · net time
1:47:01
+11:42 v median 1:35:19
Women
527/695
30-34
90/114
Field beaten
24%

The race, in three figures

Field beaten
9%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
205/695
Rank
Biggest loss
1000m SkiErg
+0:31
v median
612/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 7:02
    v median +1:24
    1000m SkiErg 5:56
    v median +0:31
  2. Block 02 9:25
    Running 2 6:35
    v median +1:10
    50m Sled Push 2:50
    v median +0:02
  3. Block 03 12:02
    Running 3 7:21
    v median +1:36
    50m Sled Pull 4:41
    v median −0:24
  4. Block 04 13:52
    Running 4 7:47
    v median +1:59
    80m Burpee Broad Jump 6:05
    v median −0:55
  5. Block 05 12:53
    Running 5 7:26
    v median +1:37
    1000m Row 5:27
    v median +0:01
  6. Block 06 9:33
    Running 6 7:29
    v median +1:45
    200m Farmers Carry 2:04
    v median −0:15
  7. Block 07 12:20
    Running 7 7:37
    v median +1:47
    100m Sandbag Lunges 4:43
    v median −0:22
  8. Block 08 14:45
    Running 8 8:49
    v median +1:58
    Wall Balls 5:56
    v median −0:50

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
1:41
0:08 1:33
B3 · 50m Sled Pull
1:21
0:29 0:52
B4 · 80m Burpee Broad Jump
1:14
0:05 1:09
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
1:55
1:40 0:15
B7 · 100m Sandbag Lunges
2:01
1:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695