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Rotterdam / HYROX / Season 8 (2025/26)

Demi Koenen

NED W 25-29 n = 695
Finish · net time
1:57:58
+22:39 v median 1:35:19
Women
613/695
25-29
181/203
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
268/695
Rank
Biggest loss
Wall Balls
+2:30
v median
571/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:44
    v median +0:06
    1000m SkiErg 5:18
    v median −0:07
  2. Block 02 9:38
    Running 2 6:07
    v median +0:42
    50m Sled Push 3:31
    v median +0:43
  3. Block 03 11:47
    Running 3 6:17
    v median +0:32
    50m Sled Pull 5:30
    v median +0:25
  4. Block 04 15:14
    Running 4 6:51
    v median +1:03
    80m Burpee Broad Jump 8:23
    v median +1:23
  5. Block 05 13:30
    Running 5 7:55
    v median +2:06
    1000m Row 5:35
    v median +0:09
  6. Block 06 10:09
    Running 6 7:12
    v median +1:28
    200m Farmers Carry 2:57
    v median +0:38
  7. Block 07 13:22
    Running 7 7:16
    v median +1:26
    100m Sandbag Lunges 6:06
    v median +1:01
  8. Block 08 19:44
    Running 8 10:28
    v median +3:37
    Wall Balls 9:16
    v median +2:30

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
1:38
0:09 1:29
B3 · 50m Sled Pull
1:35
0:29 1:06
B4 · 80m Burpee Broad Jump
1:47
0:07 1:40
B5 · 1000m Row
1:56
1:17 0:39
B6 · 200m Farmers Carry
2:48
2:30 0:18
B7 · 100m Sandbag Lunges
3:40
2:08 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:39 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695