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Rotterdam / HYROX / Season 8 (2025/26)

Lisa van der Vlies

NED W 16-24 n = 695
Finish · net time
1:58:50
+23:31 v median 1:35:19
Women
619/695
16-24
184/217
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
11%
Stations
Biggest gain
1000m Row
−0:01
v median
333/695
Rank
Biggest loss
Wall Balls
+4:14
v median
630/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:02
    v median +0:24
    1000m SkiErg 5:27
    v median +0:02
  2. Block 02 11:35
    Running 2 6:24
    v median +0:59
    50m Sled Push 5:11
    v median +2:23
  3. Block 03 12:38
    Running 3 6:34
    v median +0:49
    50m Sled Pull 6:04
    v median +0:59
  4. Block 04 16:07
    Running 4 6:59
    v median +1:11
    80m Burpee Broad Jump 9:08
    v median +2:08
  5. Block 05 12:28
    Running 5 7:03
    v median +1:14
    1000m Row 5:25
    v median −0:01
  6. Block 06 10:18
    Running 6 7:09
    v median +1:25
    200m Farmers Carry 3:09
    v median +0:50
  7. Block 07 13:17
    Running 7 7:22
    v median +1:32
    100m Sandbag Lunges 5:55
    v median +0:50
  8. Block 08 20:08
    Running 8 9:08
    v median +2:17
    Wall Balls 11:00
    v median +4:14

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
2:22
0:08 2:14
B3 · 50m Sled Pull
1:35
0:31 1:04
B4 · 80m Burpee Broad Jump
1:45
0:05 1:40
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
1:37
1:05 0:32
B7 · 100m Sandbag Lunges
2:13
1:15 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:31 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695