The race, in three figures
The race, in words
2:21:28 at Rotterdam 2026 put Nina Dirickx 672nd of 695 women in the Open division.
The sandbag lunges cost the most time: 5:44 slower than the median. The race faded late: the second half went 8:27 worse against the middle of the field than the first. The roxzone cost time: 12:58, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:52Running 1 6:29v median +0:51
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Block 02 11:59Running 2 6:38v median +1:13
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Block 03 14:40Running 3 7:14v median +1:29
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Block 04 19:00Running 4 7:34v median +1:46
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Block 05 15:28Running 5 8:34v median +2:45
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Block 06 12:14Running 6 9:17v median +3:33
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Block 07 20:29Running 7 9:40v median +3:50
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Block 08 21:56Running 8 10:44v median +3:53
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.